Build Confidence

Build confidence with a life coach so you can overcome self-limiting beliefs. Confidence coaching will also help you to address low self-esteem, shyness, and fear, so you can challenge doubts and perceptions which hold you back.

Why should you hire a life coach to build confidence?

There are many circumstances which can impact your self-confidence. Often the experience of failure, or rejection results in a loss of confidence in your ability or self-worth. People hire a life coach to build confidence for a range of reasons including:

  • Build confidence to live beyond your comfort zone, to make bold decisions which pay off.
  • Increase confidence to become a better leader;
  • Improve your confidence to overcome crippling insecurity to feel more safe in relating to others.
  • Improve your ability to speak in front of groups of people, so you communicate more clearly and directly.
  • To feel more empowered so you feel at ease;
  • To believe in yourself so you can reach for the stars;
  • Increase positive self-worth to reach positive outcomes.

The Key pillars to improve confidence

According to Jo Emerson  the five pillars of lasting confidence are:

  1. AUTHENTICITY

Acting in congruence with your core values and who you really are. 

  1. MANAGING THE INTERNAL CHATTER

Learning to relate to our own internal, negative chatter through a different lens.

  1. TALKING KINDLY TO YOURSELF

Learning to relate to self with more compassion to build a more positive self-image.

  1. GRATITUDE

Writing a list of what you appreciate to anchor into the positive aspects of your life.

  1. NO COMPARING

Learning to feel good about your unique journey.

Building unshakeable self-esteem

To access some of Deeper Potential’s top tips on building unshakeable self-esteem check out our article via LivingNow

  1. Run your own race.
  2. Find beauty in your flaws.
  3. Be persistent and patient.
  4. Build a positive, permanent sense of self.
  5. Develop a self-appreciation ritual.

 

Build Confidence, DEEPER POTENTIAL COACHING

Create the Leap Within Program

Create the Leap from Within is a tailored program for those who struggle with unstable confidence. The program is designed to help you build a stronger internal sense of self-confidence. It involves weekly, structured 1 – hour sessions providing you the tools and skills to help you build a permanent sense of confidence.

Create the Leap from Within does not have a set duration of time. Often the work to build and rebuild confidence can be ongoing. Participants in this program find they achieve the result of a more permanent, stronger sense of confidence within 8-10 sessions.

Creating the Leap Within takes place either online via zoom, or in person. The program provides a range of strategies, activities and resources to help you create a more permanent sense of self-belief. You will learn a range of life-changing techniques, to help build your confidence from the inside out. You can apply this new confidence towards success in important life areas.

The program includes:

  • 1 hour confidence building coaching sessions either online or in person.
  • Take home life-changing tools and strategies to apply in your daily life.
  • Theory and knowledge to support you through the journey.
  • Guided confidence building visualisation techniques.
  • Summary of the breakthroughs from each session to take with you.

Have you experienced major life setbacks and lacking confidence?

Learn how to develop permanent, unstoppable self-confidence.

You can change your life by changing your beliefs about yourself.

Take the leap within to build confidence and self-belief now!

To discuss your suitability for Create the Leap Within, contact Dan for an initial intake consultation.