Build confidence with a life coach so you can overcome self-limiting beliefs. Confidence coaching will also help you to address low self-esteem, shyness, and fear, so you can challenge doubts and perceptions which hold you back.
Why should you hire a life coach to build confidence?
There are many circumstances which can impact your self-confidence. Often the experience of failure, or rejection results in a loss of confidence in your ability or self-worth. People hire a life coach to build confidence for a range of reasons including:
- Build confidence to live beyond your comfort zone, to make bold decisions which pay off.
- Increase confidence to become a better leader;
- Improve your confidence to overcome crippling insecurity to feel more safe in relating to others.
- Improve your ability to speak in front of groups of people, so you communicate more clearly and directly.
- To feel more empowered so you feel at ease;
- To believe in yourself so you can reach for the stars;
- Increase positive self-worth to reach positive outcomes.
The Key pillars to improve confidence
According to Jo Emerson the five pillars of lasting confidence are:
Acting in congruence with your core values and who you really are.
- MANAGING THE INTERNAL CHATTER
Learning to relate to our own internal, negative chatter through a different lens.
- TALKING KINDLY TO YOURSELF
Learning to relate to self with more compassion to build a more positive self-image.
Writing a list of what you appreciate to anchor into the positive aspects of your life.
- NO COMPARING
Learning to feel good about your unique journey.
Building unshakeable self-esteem
- Run your own race.
- Find beauty in your flaws.
- Be persistent and patient.
- Build a positive, permanent sense of self.
- Develop a self-appreciation ritual.
Create the Leap Within Program
Create the Leap from Within is a tailored program for those who struggle with unstable confidence. The program is designed to help you build a stronger internal sense of self-confidence. It involves weekly, structured 1 – hour sessions providing you the tools and skills to help you build a permanent sense of confidence.
Create the Leap from Within does not have a set duration of time. Often the work to build and rebuild confidence can be ongoing. Participants in this program find they achieve the result of a more permanent, stronger sense of confidence within 8-10 sessions.
Creating the Leap Within takes place either online via zoom, or in person. The program provides a range of strategies, activities and resources to help you create a more permanent sense of self-belief. You will learn a range of life-changing techniques, to help build your confidence from the inside out. You can apply this new confidence towards success in important life areas.
The program includes:
- 1 hour confidence building coaching sessions either online or in person.
- Take home life-changing tools and strategies to apply in your daily life.
- Theory and knowledge to support you through the journey.
- Guided confidence building visualisation techniques.
- Summary of the breakthroughs from each session to take with you.
Have you experienced major life setbacks and lacking confidence?
Learn how to develop permanent, unstoppable self-confidence.
You can change your life by changing your beliefs about yourself.
Take the leap within to build confidence and self-belief now!
To discuss your suitability for Create the Leap Within, contact Dan for an initial intake consultation.