Living a balanced life

Balanced Living Coach

Let me tell you about the importance of living in balance and the benefits of working with a balanced living coach.

Throughout our lives, we spend a lot of time compartmentalizing the various areas: relationships, career, money, exercise and health. Often when one area is out of balance, it impacts all the other areas!

Imagine making tons of money AND being in a loving, happy marriage but with no time to exercise. Soon you will no longer value the money or your relationship, because you are not feeling healthy.

That’s why it is so important to think of your life as one holistic pie. Looking at life holistically allows us to put energy into making every piece of that pie as yummy as possible!

So what would creating a more balanced lifestyle look like for you?

Perhaps, creating a more balanced lifestyle would mean taking a really good look at all areas of your life. Relationships, career, money, exercise and health. As well as making decisions about what is and isn’t working in each area. Tony Robbins’ wheel of life is a great place to start, with identifying the life areas you may need to bring into balance.

Why do we stay stuck?

Sometimes the reason we stay stuck in unhealthy or unhappy areas of our lives is because it’s easier to stay stuck. People often cling to the familiarity than to find the creativity and energy to make the changes needed. This prevents people from moving forward to improve quality of life and move into the unknown.

Work with a balanced living coach

As a wellbeing coach, I am here to help you begin to IMAGINE what your life in balance would look and feel like.

If you are ready to embrace the best version of your life possible, then I invite you to schedule a discovery consultation.  Working with a balanced living coach will help you identify the important steps to make changes in your lifestyle that will help you CREATE your DREAM life!